Blogs are they true?

Just recently I came across this blog;
“When we quit smoking, most of us go through a fair amount of junkie thinking – the internal battle between our addiction and ourselves. Early on in smoking cessation, the dialogue can seem relentless. It’s often persistent, annoying and exhausting. It is however, temporary, and the less attention you give to unhealthy thoughts of smoking, the better.
Thoughts of smoking just one cigarette have been the ruin of many good quitting efforts. It’s important for you to realize ahead of time that these mental contortions are a normal part of the recovery process.”
There are a […]