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Quit Smoking Expert

Become a permanent non-smoker who breathes fresh air

I had a 70-year-old lady come to see me to stop smoking. She had been smoking for 50 years and was smoking 40 to 50 cigarettes a day. When I asked her why she wanted to quit smoking at her age she replied, I’ve still got plenty of years left to live and smoking is getting in the...
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Smoking Cigarettes makes you an Outcast

When you first started smoking cigarettes it was probably the in thing. Your friends or family might have smoked around you and it was cool to smoke. It was a way to fit in. You may even have started to smoke as an act of rebellion. Now days, the pressures of society are to be...
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Hypnosis, an excellent way to stop smoking

I recently received this from someone who I helped to stop smoking cigarettes. Before I came to you I was smoking 30 cigarettes plus a day. I had been smoking for 30 years and I was sceptical about hypnosis. It’s now three years later and I’m still a non-smoker and I have not had...
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Some helpful tips to stop smoking

When you decide to stop smoking make sure that you really want to. As with most things in life you have to want to do something to do it. Everybody who smokes cigarettes needs to quit smoking but the big thing is do you want to quit smoking? Make sure that you are in a place...
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How to stop your suicidal habit of smoking

Smoking is just a suicidal habit that can lead to an early and miserable death. Just about everybody that I see wants to quit smoking because of the effect it has on their health. I had a woman who came to see me that said that she wanted to quit smoking cigarettes because it...
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To Succeed you need to Engage

I had a client come to see me for quit smoking. Before we started I was careful to explain that you have to engage for the process to succeed. In other words, you have to accept all suggestions and act on them. Not long into the hypnosis session I noticed that she was just...
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Stop smoking and enjoy a new friend

When I ask my clients if they really want to quit smoking a lot of them say yes and then but. This but is usually followed by smoking has been my thing and has always been there for me or what am I going to do instead.   Let’s look at this a little more closely. Even though...
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Why can people smoke and be healthy?

Some people can smoke all their lives and it does not seem to affect them. They live to a ripe old age and they die from something not related to smoking. The answer I believe is that we do not know. What I do know is that these people do not represent the norm. It is a complex...
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Look to the future and stop smoking

Let’s face it we all now know that smoking is not good for us from a health point of view. One of the things that doesn’t help is that the effect of smoking cigarettes on your health only starts to become apparent from your mid 30’s onward. This often means that you can smoke for...
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Hypnosis – the most successful way to stop smoking

Many people that come to see me to stop smoking tell me that I am their last resort to quit smoking cigarettes. They tell me that they have tried patches, pills, sprays and needles and even though they stopped smoking temporarily they went back to smoking. A lot of the hype...
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