Category

quit in 60 min

Can I trust You To Quit Smoking?

The other day at Quit Smoking in 60 Minutes I had an email from a lady who said that if she came to me to quit smoking cigarettes, could she trust me? That is a really important question because if there is no trust then the process of stopping smoking will not work. In fact,...
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Darn!! Started Again!

Around about 5% of the clients that come to see us at Quit Smoking in 60 Minutes for quitting smoking cigarettes with hypnosis start smoking again. Why is this so? I have been doing some analysis of our clients and have come up with two main reasons why people who quit smoking...
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The ideal quit smoking client

The other day I had a lady phone me enquiring about quitting smoking and it drove home the importance of having the ideal client for the process of stop smoking cigarettes to work. She started off by asking me to justify the price of the process and that she could go down the...
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Is what they say about quitting true?

Just recently I came across this blog; “When we quit smoking, most of us go through a fair amount of junkie thinking – the internal battle between our addiction and ourselves. Early on in smoking cessation, the dialogue can seem relentless. It’s often persistent,...
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Control. What me!!

One of the things that amaze me at quit smoking in 60 minutes here in Capalaba is that most of the people that have come to quit smoking do not see that the habit of smoking cigarettes controls them. It is common to have a person sitting in front of me that by their own admission...
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Some myths about smoking

I was just recently reading an article of how a university in America was going to ban smoking on campus. In the article the writer said that few or if any people gave up smoking after 26 because it was so addictive. At Quit Smoking Expert here in Capalaba we help a lot of people...
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Don’t replace one bad habit with another

At Quit Smoking Expert people come to me to stop smoking cigarettes in 60 minutes. They think that once they have quit smoking they will have a healthy life. It’s not that simple. Quitting smoking cigarettes is really just the beginning of leading a healthy life. Unfortunately a...
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Stuff Health I Want to Smoke!

I had an interesting case last week from a client who came to see me at Quit Smoking in 60 Minutes in Capalaba. The client had a heart attack and as a result he quit smoking. He had quit for two years but came to see me because he was getting cravings to smoke again. It was so...
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What’s does it really cost?

When people come to me to quit smoking at Quit Smoking in 60 Minutes we always talk about the cost of smoking. What is interesting is that some people have an idea of how much it is costing them but the vast majority have no idea of the cost of their smoking habit. In Australia...
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Is That Really True?

When people come to me to quit smoking at Transformations Coaching and Hypnotherapy I ask them why they want to quit smoking cigarettes. This is a vital question because it is the prime motivator for quitting. The usual answers are health, money, children, control, smell and it...
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