Does Quit Smoking Hypnosis Work?

Does Quit Smoking Hypnosis Work?

Many people want to quit smoking and they get recommendations to visit specialists who can help them in their endeavour. The success of your quit smoking journey depends on you first ‘deciding’ to quit and then you act.  The first step is to research the many ways there are to stop smoking cigarettes.  Just thinking about quitting won’t help you succeed unless you do something about it.  The methods to research are: taking pills, using patches, going ‘cold turkey,’ hypnosis programs, tapping, acupuncture, mindfulness.  All work.  Some, like hypnosis and acupuncture, have a higher success rate. Others are recommended by […]