Nowadays, everyone claims to be an expert! Everyone has the most effective method for quitting smoking! According to the government or health department, Nicorette patches, sprays, chewing gums, tablets, and potions are the solution. But are they? I don’t think so. I guess quit smoking hypnosis Queensland is the best and most effective way.
These days, there are infamous e-cigarettes when a cigarette isn’t a cigarette! Nicotine is still present; you’re still sucking on a ‘cigarette,’ it still has power over you, and it continues to injure your body. Consider how long it took for the ‘whole public’ to learn about the dangers of smoking! Tobacco firms own electronic cigarettes! I wouldn’t put my faith in them to be truthful, would you?
Other options for Quitting Smoking-
Alan Carr’s book and approach are other options for quitting Smoking that is worth a go. I am sure you know someone who has used Alan’s technique to quit smoking effectively. I am sure you know someone in your family or social group which has ‘quit up’ cold turkey. It’s not a problem; you have to do it! Every person’s accomplishment proves that you are a failure; you strive but can’t stop the smoking habit.
Is this, however, correct? No, I don’t think so
Our subconscious mind is a straightforward concept. It just has one job to keep you alive and safe. Your mind doesn’t know what’s right and what’s wrong, what’s true and what’s untrue. It just knows that when you do stuff that makes you uneasy or takes you out of your comfort zone, it goes into overdrive and attempts to undermine you to keep you safe. Therefore, you need to quit smoking hypnotherapy in Brisbane to accomplish the goal.
It may seem strange, but it is true—people who smoke account for 80% of the population. Between the ages of 13 and 18, you developed a habit. When you start smoking, you join a group, want to belong, want to be accepted, or want to rebel! These are the two most important factors. Belonging to a group represents our basic (survival) brain. It is safer to be a part of a group since there is safety in numbers (imagine being followed by a dinosaur!) As a result, the Mind quickly associates smoking with the group and security. So you want to quit smoking, but your subconscious mind tells you, “You can’t leave the group, it’s not safe.” This is when you opt for quit smoking treatment in Brisbane.
For the other 20% of smokers, additional, long-standing historical difficulties have not been handled and are connected to the desire to smoke. When Smoking becomes an addictive behavior, it is done when one is agitated, nervous, threatened, or sad. Emotions and events prompt this Smoking, and it is the “go-to” support for coping with life and problems. First, it is critical to identify and resolve the ‘root’ reason for smoking in these situations. If you don’t, you risk replacing your smoking habit with another addictive behavior such as drinking, gambling, eating, and so forth.