Hypnosis For Quit Smoking Queensland

Do You Want To? There Is An Answer. Our Hypnosis Treatment Is 95.6% Effective. Put down the Packet & Pick up the Phone to Quit for good.

Hypnosis for Quit Smoking 

Quitting smoking may be extremely difficult. However, it is one of the most beneficial things you can do for your health. Smoking is a hazardous, perhaps lethal, habit. It is a significant cause of cancer. It also raises your chances of heart attack, a stroke, lung illness, and other health issues such as bone fractures and cataracts. Don’t give up if nicotine lozenges, patches, chewing gum, therapy, and different smoking cessation approaches haven’t helped you quit smoking in Queensland. Consult your doctor to see whether hypnosis is a possibility for you. Several studies have found that hypnosis can help some people quit smoking.

What is Hypnosis? 

Hypnosis is described as a state of altered consciousness in which you appear to be sleeping or in a trance. Clinical hypnosis can treat a variety of medical and psychological issues. It is widely used to assist people to regulate pain. It is also used to treat various other illnesses, including obesity, speech impairments, and addiction concerns.

There is some disagreement on how hypnosis works. Some individuals feel that you relax and focus more when you are hypnotised, and you are more open to ideas, such as quitting smoking.

You are not unconscious even though you appear to be in a trance during hypnosis. You are still aware of your surroundings, and you cannot be forced to do anything against your will, despite what many stage artists may imply during an enjoyable act. Indeed, brain scans done on patients during hypnosis sessions revealed a significant degree of neuronal activity.

Hypnosis for smokers

During smoking cessation hypnotherapy, a patient is frequently prompted to picture the negative consequences of smoking. For example, the hypnotherapist may say that cigarette smoke smells like truck exhaust or that smoking causes acute thirst in the patient’s mouth.

Spiegel’s approach is a well-known quit smoking hypnosis in Brisbane technique that focuses on three key concepts:

  • Tobacco use poisons the body.
  • You must have a body to survive.
  • You should respect and defend your body (to the extent that you want to stay).

The hypnotist teaches the smoker self-hypnosis and then instructs them to repeat these affirmations whenever they desire to smoke.

How to Find a Hypnotherapist? 

If you wish to attempt hypnosis to help you stop smoking, contact your doctor to refer to a reputable hypnotherapist.

Here are some pointers to consider while seeking a best quit smoking hypnotherapist in Brisbane:

  • Check that they are properly licenced, trained, and accredited. Only someone with a current licence in a health care profession, such as medicine, psychiatry, psychology, or nursing, should perform hypnosis for smoking cessation and other medical or behavioural reasons.
  • Pose some problematic questions. Inquire about their professional experience. According to the American Society for Clinical Hypnosis, you should also inquire, “Can this practitioner help me without utilising hypnosis?” If the answer is no, you should hunt for another job.
  • Be wary of statements or guarantees that seem too good to be true. Hypnosis is not for everyone.

It is never too late to quit smoking. This has an instant health advantage. And, if you quit smoking before the age of 50, you will lower your chance of dying in the next 15 years in half compared to those who continue to smoke.

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