Change = Quit Smoking
I get a lot of people who come to me for quit smoking with the mindset that if they stop smoking cigarettes things will change.
They are right but have got things the wrong way around. The mindset should be that I want to change and by changing I will quit smoking cigarettes. It comes down to the question, do you want to change and are you prepared to do what it takes to change?
Like all things in life there is a positive and a negative. Some people regard change as positive and will embrace it whilst some regard it […]