Many people want to quit smoking and they get recommendations to visit specialists who can help them in their endeavour. The success of your quit smoking journey depends on you first ‘deciding’ to quit and then you act. The first step is to research the many ways there are to stop smoking cigarettes. Just thinking about quitting won’t help you succeed unless you do something about it. The methods to research are: taking pills, using patches, going ‘cold turkey,’ hypnosis programs, tapping, acupuncture, mindfulness. All work. Some, like hypnosis and acupuncture, have a higher success rate. Others are recommended by […]Read more »
Is Smoking an Addiction or a Habit? Let’s break that myth right now! The majority of smokers believe they are ‘addicted to nicotine! But, did you know, it is a scientific fact that within 72 hours all trace of nicotine has disappeared from the body. The body starts to heal immediately after your last cigarette.
The Myth of Smoking being Addictive was circulated by the tobacco companies to ‘trick’ smokers into believing they could not quit smoking cigarettes. Smokers have been convinced that it is very hard, if not impossible, to stop smoking. In fact, two […]Read more »
Most smokers are already aware that they shouldn’t do it. Thanks to the bundles of information around us. Every message clearly states that direct harm is caused by smoking. It affects our body, vital organs, and overall health.
The secondary damages are passive smoking for the people around smokers and the cost associated when buying cigarette packets or treating complications caused by smoking. The answer to all this is a visit to Quit Smoking Hypnotherapy In Brisbane. Most smokers think giving up smoking isn’t easy but once they investigate using hypnosis they are surprised at how easy it is.
How proper hypnosis […]Read more »
The number of smokers in Queensland continue to rise at a higher rate when compared to other state or territories in Australia. This shock finding has been released by the Australian Institute Of Health and Welfare. Keeping this in mind it’s crucial to think about Quit Smoking Treatment for people in Brisbane before it’s too late. Whether it’s active or passive, smoking is always injurious to health.
What gains can you achieve from quit smoking treatment?
According to the expert surgeons in Brisbane, quit smoking is an important consideration for a smoker in order to improve the state of living. Quite […]Read more »
Smoking is one the leading cause of increased death score in Brisbane. According to the experts in the health industry, Quit Smoking Rehab in Brisbane is doing a great job by preventing people from smoking through a holistic approach. The hypnosis therapy is working like wonder and lots of smokers are able to stay back from smoking in the wake of leading a healthy lifestyle.
Be honest to yourself
Apart from going to a rehab there are other smart tips provided from the experts which can help you to stay away from smoking. Now, as per the leading quit smoking Brisbane hypnotherapy […]Read more »
There is a scientific reason behind, when it comes to finding the answer for this question. Smokers don’t like the word “Quit Smoking” because it’s simple and most smokers have been ‘convinced’ qutting is hard! Smokers know nicotine is addictive, but what they don’t realise is the sugar in cigarettes is far more addictive and that is what causes their cravings and withdrawal symptoms. Sugar is similar to heroin or cocaine as an addictive substance.
Cigarettes are Too Easy to Buy
Adults can stroll into a drug store and get a pack of cigarettes even though it is a known drug and […]Read more »
The negative health effects of smoking are well documented. Long term smoking significantly increases the risk of heart disease and stroke. It’s also a major contributing factor of COPD (Chronic Obstructive Pulmonary Disease) – a group of lung conditions that result in bronchitis and emphysema.
Smoking is so damaging to the body that the CDC estimates that smokers cut their life expectancy by at least 10 years shorter than non-smokers. Yet even if you’re aware of these facts you might find it almost impossible to resist lighting up. Why? Because nicotine – the main ingredient in cigarettes – is incredibly addictive […]Read more »
When people think of diseases associated with smoking cigarettes they often think of lung cancer or heart disease. Whilst these are the most known diseases it is just the tip of the iceberg. Here are some of the lesser known diseases caused by smoking:
• Cancer: bladder, liver, colorectal, cervical
• Erectile dysfunction
• Ectopic pregnancy
• Vision loss
• Rheumatoid arthritis
• Weakening of bones
• Hearing loss
• Poor circulation
• Crohn’s disease
• Acid reflux
This is by no means the entire list of diseases caused by smoking. The question is, given the fact that we know that smoking destroys our health why in most cases […]Read more »
Healthy vs Sickness
How much does being healthy cost us? Actually, not a lot! Unless…….. Unless we have made some poor choices in the past!
What do I mean by that? Well, as children, we don’t like vegetables, but love dessert! We’d rather eat a cake or a biscuit than an apple! Ask any parent and you have a 75% chance they will tell you they don’t like mealtimes because of the battle to get kids to eat healthy foods. For some parents, especially nowadays when both parents are working and time is very short in the evenings, takeaways are an […]Read more »
I recently received an email from a client of mine! She said, “Hi Steve it’s been over two and a half years since you helped me to stop smoking. I have the odd thought of a cigarette but I do nothing about it. Thank you.”
This made my day as she had been smoking for 50 years, 30 to 40 cigarettes a day.
People ask me how is it possible to stop smoking so quickly! How can you change such a long-ingrained habit with one session of hypnosis? Hypnosis allows you to move the critical part of the mind, the conscious […]Read more »