Quit Smoking Hypnosis- Not Even A Question But A Must

Quit Smoking Hypnosis- Not Even A Question But A Must

Do you know what the real challenge is? It’s quitting smoking. Apparently, it’s the best decision you will ever make in life for your health. There are numerous benefits for a non-smoker, including more energy, healthier skin, improved fertility, more money, longer life expectancy, and ominously reducing the risks of lung cancer and heart attacks.

There are numerous ways to do away with this habit. The methods are pills, patches, and even counseling programs. But the one way highly recommended is to use Quit Smoking Hypnosis.  One session usually is enough and you stop smoking.

Benefits of quitting smoking

You might ignore the […]

Quit smoking and live stress free

Quit smoking and live stress free

Other activities trigger your Smoking habit, feelings, smells, and even locations throughout your day.  That is why it feels as if ‘as hard as you try’ it is impossible to give up smoking.  But, in reality, as it is for everything, smoking always comes as a choice. And when you decide ‘now is the time’ and want to give up the stinking habit forever, quitting smoking becomes very easy.

As I said, certain things increase your desire to smoke. It might be work, stress, relationships, and life imbalance, or even peer pressure. But there will come a day when you finally […]

How to stop your suicidal habit of smoking

Smoking is a suicidal habit that can lead to an early and miserable death.  It is like playing Russian Roulette and wondering when the bullet will hit you because it is inevitable!  Almost everybody I see wants to quit smoking because their health is deteriorating.

Suicidal Habit of Smoking

One woman wanted to quit smoking cigarettes when she realised she was looking older than her younger friends.  She was only 36 years old and she was right.  Another man hated the control cigarettes and smoking had over him.  The side effects of smoking creep up on you.  Suddenly you find you don’t […]

Does Quit Smoking Hypnosis Work?

Does Quit Smoking Hypnosis Work?

Many people want to quit smoking and they get recommendations to visit specialists who can help them in their endeavour. The success of your quit smoking journey depends on you first ‘deciding’ to quit and then you act.  The first step is to research the many ways there are to stop smoking cigarettes.  Just thinking about quitting won’t help you succeed unless you do something about it.  The methods to research are: taking pills, using patches, going ‘cold turkey,’ hypnosis programs, tapping, acupuncture, mindfulness.  All work.  Some, like hypnosis and acupuncture, have a higher success rate. Others are recommended by […]

Stop Smoking Quickly

I recently received an email from a client of mine!  She said, “Hi Steve it’s been over two and a half years since you helped me to stop smoking.  I have the odd thought of a cigarette but I do nothing about it. Thank you.”
This made my day as she had been smoking for 50 years, 30 to 40 cigarettes a day.

Smoking Habit

People ask me how is it possible to stop smoking so quickly! How can you change such a long-ingrained habit with one session of hypnosis? Hypnosis allows you to move the critical part of the mind, the conscious […]

The Cost of Smoking Cigarettes

Smoking cigarettes has a cost that can be easily seen and not so easily seen. There are three main areas that come as a cost from smoking: financial, physical health, mental health.

Financial
Smoking cigarettes in Australia is very expensive. The average smoker in Australia will spend about $ 8500 per year. The biggest problem is that this cost is only paid out in small amounts every time you buy a pack of cigarettes. Despite this people do see the cost and this is probably one of the things that is most mentioned when someone wants to quit smoking.

Health
The break down of […]

Are You Too Confused to Stop Smoking?

There are so Many Ways to Stop Smoking

These days, everyone is an Expert!  Everyone has the best way to stop smoking!  The Government or health department insists that Nicorette patches, sprays chewing gums or pills or potions are the answer.  But are they?

These days there are the infamous e-cigarettes.  When smoking isn’t really smoking!  Really, there is still nicotine,  You are still sucking on a ‘cigarette’,  it still has control over you, and it is still doing harm to your body.  Think about it,  how long did it take for the ‘public’ to know about the harmful affects of nicotine!  […]

Is Your Health Suffering?

As a teenager I was fit, focused on health and ‘pumped weights’ as a power weight lifter for my University.   After University, I was a Medic in the Army, so still fit and health!  I ate plenty of junk food, drank too many ‘brandy and cokes’, in fact Coke was my drink of choice!  It didn’t show on my body as I was so active.

Fast forward a few years, I became a scuba diver, my diet was extremely unhealthy, but still I was fit, slim and looked a picture of health.   To be honest, through all these years, I never […]

What’s the feelings when smoking?

I was talking to someone the other day about the want to quit smoking. In the course of the conversation I asked him what emotions or feelings did he get from smoking cigarettes. He thought long and hard about this and said that he made him feel relaxed. It also gave him a feeling of calm. I then asked him to dig deeper and go to the feelings under that. Eventually he came the feelings of being part of a group or the emotion of belonging.

In most cases smoking cigarettes has come from an emotion of fitting in. When you […]

Quit Smoking Worldwide

Quit Smoking Worldwide

My favourite hobby is to travel so by helping people to quit smoking via Zoom is that I get to meet people from all sorts of places and backgrounds and hear about their lives..

People come Across the World to Stop Smoking

A guy recently travelled from Mongolia to stop smoking cigarettes.  An American client booked his Zoom quit smoking session through our on line booking system.  Helen, a recent client, was referred by an Australian friend, lives in Harbin in Eastern Europe and she found the Zoom session both fascinating and very successful.   Another client travelled from Spain to see me […]