Is Smoking an Addiction?

Is Smoking an Addiction or a Habit? Let’s break that myth right now! The majority of smokers believe they are ‘addicted to nicotine! But, did you know, it is a scientific fact that within 72 hours all trace of nicotine has disappeared from the body.  The body starts to heal immediately after your last cigarette.

Smoking Addiction or Habit

The Myth of  Smoking being Addictive was circulated by the tobacco companies to ‘trick’ smokers into believing they could not quit smoking cigarettes.  Smokers have been convinced that it is very hard, if not impossible, to stop smoking. In fact, two […]

Quit Smoking Hypnotherapy Brisbane: Does It Really Works?

Quit Smoking Hypnotherapy Brisbane: Does It Really Works?

Most smokers are already aware that they shouldn’t do it. Thanks to the bundles of information around us. Every message clearly states that direct harm is caused by smoking. It affects our body, vital organs, and overall health.

The secondary damages are passive smoking for the people around smokers and the cost associated when buying cigarette packets or treating complications caused by smoking. The answer to all this is a visit to Quit Smoking Hypnotherapy In Brisbane. Most smokers think giving up smoking isn’t easy but once they investigate using hypnosis they are surprised at how easy it is.

How proper hypnosis […]

Special Facts About Selecting Quit Smoking Treatment Brisbane

Special Facts About Selecting Quit Smoking Treatment Brisbane

The number of smokers in Queensland continue to rise at a higher rate when compared to other state or territories in Australia. This shock finding has been released by the Australian Institute Of Health and Welfare. Keeping this in mind it’s crucial to think about Quit Smoking Treatment for people in Brisbane before it’s too late. Whether it’s active or passive, smoking is always injurious to health.

What gains can you achieve from quit smoking treatment?

About health:

According to the expert surgeons in Brisbane, quit smoking is an important consideration for a smoker in order to improve the state of living. Quite […]

Smart & Genuine Non-Smoking Tips From Recognised Quit Smoking Rehab

Smart & Genuine Non-Smoking Tips From Recognised Quit Smoking Rehab

Smoking is one the leading cause of increased death score in Brisbane. According to the experts in the health industry, Quit Smoking Rehab in Brisbane is doing a great job by preventing people from smoking through a holistic approach. The hypnosis therapy is working like wonder and lots of smokers are able to stay back from smoking in the wake of leading a healthy lifestyle.

Be honest to yourself

Apart from going to a rehab there are other smart tips provided from the experts which can help you to stay away from smoking. Now, as per the leading quit smoking Brisbane hypnotherapy […]

Why Do Smokers Don’t Like The Word “Quit Smoking”?

Why Do Smokers Don’t Like The Word “Quit Smoking”?

There is a scientific reason behind, when it comes to finding the answer for this question. Smokers don’t like the word “Quit Smoking” because it’s simple and most smokers have been ‘convinced’ qutting is hard!  Smokers know nicotine is addictive, but what they don’t realise is the sugar in cigarettes is far more addictive and that is what causes their cravings and withdrawal symptoms.   Sugar is similar to heroin or cocaine as an addictive substance.

Cigarettes are Too Easy to Buy

Adults can stroll into a drug store and get a pack of cigarettes even though it is a known drug and […]

It’s not just lung cancer

When people think of diseases associated with smoking cigarettes they often think of lung cancer or heart disease. Whilst these are the most known diseases it is just the tip of the iceberg. Here are some of the lesser known diseases caused by smoking:

• Cancer: bladder, liver, colorectal, cervical
• Diabetes
• Erectile dysfunction
• Ectopic pregnancy
• Vision loss
• Rheumatoid arthritis
• Stroke
• Weakening of bones
• Hearing loss
• Poor circulation
• Crohn’s disease
• Acid reflux

This is by no means the entire list of diseases caused by smoking. The question is, given the fact that we know that smoking destroys our health why in most cases […]

Stop Smoking Quickly

I recently received an email from a client of mine!  She said, “Hi Steve it’s been over two and a half years since you helped me to stop smoking.  I have the odd thought of a cigarette but I do nothing about it. Thank you.”
This made my day as she had been smoking for 50 years, 30 to 40 cigarettes a day.

Smoking Habit

People ask me how is it possible to stop smoking so quickly! How can you change such a long-ingrained habit with one session of hypnosis? Hypnosis allows you to move the critical part of the mind, the conscious […]

The Cost of Smoking Cigarettes

Smoking cigarettes has a cost that can be easily seen and not so easily seen. There are three main areas that come as a cost from smoking: financial, physical health, mental health.

Financial
Smoking cigarettes in Australia is very expensive. The average smoker in Australia will spend about $ 8500 per year. The biggest problem is that this cost is only paid out in small amounts every time you buy a pack of cigarettes. Despite this people do see the cost and this is probably one of the things that is most mentioned when someone wants to quit smoking.

Health
The break down of […]

Is Your Health Suffering?

As a teenager I was fit, focused on health and ‘pumped weights’ as a power weight lifter for my University.   After University, I was a Medic in the Army, so still fit and health!  I ate plenty of junk food, drank too many ‘brandy and cokes’, in fact Coke was my drink of choice!  It didn’t show on my body as I was so active.

Fast forward a few years, I became a scuba diver, my diet was extremely unhealthy, but still I was fit, slim and looked a picture of health.   To be honest, through all these years, I never […]

What’s your reason to Quit Smoking?

The reasons that my clients have to want to quit smoking are varied.  Just simple reason such as ‘I’m Over it!’ are common.  As are health; kids; grand-kids and sickness, they are common as well.  However, recently I had a client who told me a completely differently reason.  He’d had a health check and the Doctor told him if he continued to smoke cigarettes he would have to give up his job, which he loved.  

Sounds like a really good reason to want to quit smoking, right? This is when I then asked him a really crucial question. If cigarettes were […]