Smoking is like a clingy Ex

Smoking is like a clingy Ex that won’t stop bugging you

Smoking is like that clingy ex who just won’t go away – it may seem comforting at first, but it’s really not Smoking is like having your last girlfriend hanging arounddoing you any favours in the long run. Not only does it increase your risk of all kinds of health problems, from cancer to heart disease, but it can also drain your wallet and put a serious dent in your social life (who wants to be the one huddled outside in the rain, puffing away on a cigarette?).

But let’s be real – quitting smoking is easier said than done. It can feel like an uphill battle, with setbacks and slip-ups along the way. That’s where hypnosis comes in.

Hypnosis – Your Personal Cheerleader

Hypnosis is like have a personal cheerleader supporting the changes you are makingHypnosis is like having your own personal cheerleader, urging you on towards a smoke-free future. It works by tapping into your subconscious mind, where all your habits and behaviours are stored. By reprogramming your subconscious, hypnosis can help you break free from the chains of smoking and develop new, healthier habits.  One of the best things about hypnosis is that it’s completely natural and drug-free. No more worrying about side effects or potential interactions with other medications – with hypnosis, all you need is yourself and a willingness to change. And because hypnosis addresses the emotional and psychological factors that often underlie smoking, it can help you kick the habit for good, rather than just temporarily suppressing your cravings.

See a Professional

Hypnosis is tailored to your unique needs and goals. A skilled hypnotherapist will identify your personal triggers and will customise your hypnosis to ensure a positive result. Whether you’re dealing with stress, anxiety, or low self-esteem, hypnosis can help you move towards a happier, healthier you.

But let’s not just take my word for it – research has shown that hypnosis can be a powerful tool for quitting smoking. In fact, a study published in the International Journal of Clinical and Experimental Hypnosis found that smokers who received hypnosis were more likely to quit smoking than those who didn’t. And if hypnosis can help pregnant women quit smoking – as another study in the Journal of Nursing Scholarship found – then it can probably help just about anyone.

Are You Ready to Stop Smoking?

So, if you’re ready to break up with smoking for good, consider giving hypnosis a try. Look for an experienced hypnotherapist who specializes in smoking cessation and commit to the process. It will be easier than you think, and the rewards – improved health, more money in your pocket, and a newfound sense of freedom – will be well worth it.

BOOK on line –  It is easy.  Face to Face or via ZOOM.  We are so confident our system works we offer a Lifetime Guarantee!

About Steve Gardiner

Stephen Gardiner originates from Rhodesia, (Zimbabwe) then working around the globe before finally settling in Brisbane Australia. As a scientist, Steve always had an interest in human development, especially Mind Plastisicity and how we cope with stress, anxiety and addictive behaviours. Over the past 15 years Steve has assisted many clients to transform their lives by resolving the obstacles holding them back.

Entries by Steve Gardiner