Nicotine, poisonous even thirdhand

Nicotine, poisonous even thirdhand

Science Doesn’t Lie

At Quit Smoking Expert here in Capalaba, we know how poisonous and dangerous nicotine is, even thirdhand.  I am a crop scientist by training and the first crop I ever grew was tobacco.  As an agronomist, it was my job to know exactly what was in the tobacco that we produced and sold.  The nicotine content, and the sugar (yes, the sugar content).  At the time, I was an Expert in my field, recognised internationally.  The science doesn’t lie, tobacco and the treatment that it goes through to manufacture cigarettes is not good for your body.   Nicotine is […]

Smoking is like a clingy Ex

Smoking is like a clingy Ex

Smoking is like a clingy Ex that won’t stop bugging you

Smoking is like that clingy ex who just won’t go away – it may seem comforting at first, but it’s really not doing you any favours in the long run. Not only does it increase your risk of all kinds of health problems, from cancer to heart disease, but it can also drain your wallet and put a serious dent in your social life (who wants to be the one huddled outside in the rain, puffing away on a cigarette?).

But let’s be real – quitting smoking is easier said than […]

Quit Smoking is a Series of Small Decisions

In today’s world, the term “instant gratification” is often used”. At Quit Smoking in 60 Minutes, we subscribe to this thinking. People want to quit smoking, and they want to quit now!!  Quitting smoking is actually quite easy.  It is a decision – It’s time to stop smoking!  Followed a series of small decisions.  Research how to achieve the goal and choose a method.  Make an appointment and keep it.  Finally, see yourself as a permanent non-smoker!  And live your perfect result.  Just a few small decisions that will change your health.  Increase your cash flow.  Improve your Life.

Many people […]

So you want quit smoking?

So you want quit smoking?

So you want to quit smoking? The good news is that you’re not alone. There are thousands of people every day who want to quit. But what will set you apart from everyone else? What will help you succeed? Success in quitting is all within your control and with the right support network and an understanding of why you smoke in the first place, you can absolutely be done with tobacco for good. Our Quit smoking Programme is based in South East Queensland, in the suburb of Capalaba. But if you are not nearby our online programme also works to […]

Vaping – A Dummy for Adults

                Adult Dummy?

What are e-cigarettes? Electronic cigarettes contain an inhaler, an atomiser and nicotine suspended in propylene glycol and water.

What do they look like? Like a normal cigarette including water vapour that resembles cigarette smoke. The products cost about $4 each and are approximately equivalent to one packet of cigarettes.

 Are they available? They are banned from sale in Victoria but are being sold online for personal use.

Health risks? Authorities warn that ingestion of excessive nicotine can cause vomiting, breathing difficulties and, in extreme cases, death.

There is a chance that by using […]

Stop Smoking Quickly

I recently received an email from a client of mine!  She said, “Hi Steve it’s been over two and a half years since you helped me to stop smoking.  I have the odd thought of a cigarette but I do nothing about it. Thank you.”
This made my day as she had been smoking for 50 years, 30 to 40 cigarettes a day.

Smoking Habit

People ask me how is it possible to stop smoking so quickly! How can you change such a long-ingrained habit with one session of hypnosis? Hypnosis allows you to move the critical part of the mind, the conscious […]

Quit Smoking Worldwide

Quit Smoking Worldwide

My favourite hobby is to travel so by helping people to quit smoking via Zoom is that I get to meet people from all sorts of places and backgrounds and hear about their lives..

People come Across the World to Stop Smoking

A guy recently travelled from Mongolia to stop smoking cigarettes.  An American client booked his Zoom quit smoking session through our on line booking system.  Helen, a recent client, was referred by an Australian friend, lives in Harbin in Eastern Europe and she found the Zoom session both fascinating and very successful.   Another client travelled from Spain to see me […]

Quit Smoking and Cigarettes on the Net

For the past 10 years I have worked with clients, face to face in my consulting rooms in Capalaba.  However, for 5 to 6 years I have also worked over the internet via SKYPE or ZOOM.   So I was I was surprised when I had a client recently who came to me to quit smoking and he had been waiting ages to do it. When I asked him why he said that he lived in the country. Distance meant this was the first time he had been able to get into the city to see me. I told him that we […]

Imagine Life with No Smoking

What do you imagine happens during your Quit Smoking hypnosis session?  Often people who come to quit smoking, think that it is up to the hypnotherapist to make them stop smoking.    I suppose that could be an acceptable expectation.  However, the only person who can make change in your life is you.  Your therapist is the facilitator of the change, but the client makes the change happen.  It is essential that You decide ‘you want to stop smoking’.   You decide the result you want is to be a permanent non-smoker!   The hypnotherapist skill is to make suggestions to your […]