Smoking, it’s too expensive

It’s becoming very expensive to smoke in Australia. The average smoker smokes about 25 cigarettes a day which equates to about $ 8000 per year. I don’t know about you but that is a lot of money.

Think about it, what could you do with an extra $ 8000? You could use it to have fun or to pay off some debts or invest it. Either way it’s a nice bit of extra money.

I am getting more and more people coming to me to stop smoking because of the cost. Whilst this is a factor in quitting smoking it is not […]

Is That Really True?

When people come to me to quit smoking at Transformations Coaching and Hypnotherapy I ask them why they want to quit smoking cigarettes. This is a vital question because it is the prime motivator for quitting.

The usual answers are health, money, children, control, smell and it is anti-social. But is this really the true reason?

There is a lot more under these answers and one needs to get to these to really have an successful outcome. If you look at a lot of the reasons why a person wants to quit cigarettes you will find that the underlying motivation is to […]