A lot of people when they come for hypnosis are anxious, not because they think that they will be controlled but because they see it as something different and allien.

Nothing could be further from the truth as we are all hypnotised at least several times a day. You see all hypnosis is, is a state of focus. One of the best ways to be hypnotised is to watch TV. By focusing on the TV you put yourself into a state of hypnosis. Marketers know this and this is why the advertisments come on louder. You see when you are in a state of hypnosis you accept things much easier, hence louder adverts to help you take in the sales message. Have you ever driven from A to B and not noticed how you got there, especially if you do this every day. Well you were in a state of hypnosis. Just think that there are people on our roads driving under the influence of hypnosis!!

So you can see that there is nothing to get anxious about with hypnosis, it’s just a part of our lives.

About Steve Gardiner

Stephen Gardiner originates from Rhodesia, (Zimbabwe) then working around the globe before finally settling in Brisbane Australia. As a scientist, Steve always had an interest in human development, especially Mind Plastisicity and how we cope with stress, anxiety and addictive behaviours. Over the past 15 years Steve has assisted many clients to transform their lives by resolving the obstacles holding them back.

Entries by Steve Gardiner