Do I, or Don’t I?

I was talking to a friend of mine who was trying to decide if he should move from a small town he lives in to a big city. He was saying to me do I move, or don’t I move.

When he was talking about moving all he was talking about was the positives of moving to the big city. I interrupted him and said to him have you considered both the negatives and the positives of moving to the big city?

There was a silence and he said, you know I haven’t done that. He then went on to say that […]

And the winner is..

And the winner is..

Are you a winner? I don’t mean in a sport sense, but in goal setting?  How often do you find yourself consciously wanting to lose weight or to quit smoking but somehow, no matter what you do, you never seem to get the result you desire.   The harder you try, the more you want the result, the harder it seems and ultimately, you give up and fail once again.

You decide:  it’s time to lose weight.  You are off to a great start, you eat well and stick to the eating healthy plan.  Everything works for a few days, then suddenly […]