I was reading the following article at quit smoking in 60 minutes about smoking and its effects in America. This article confirms that it is smart to stop smoking cigarettes and the sooner the better.
It does not matter how you quit smoking, will power, drugs, patches, acupuncture, hypnosis or NLP. It just makes sense to stop the habit of smoking cigarettes.
The article is as follows:
Tobacco use remains the leading cause of death and disease in the United States, accounting for more than 440,000 deaths each year. Approximately 160,000 of those deaths are due to lung cancer alone; the other 280,000 […]