Is Your Health Suffering?
As a teenager I was fit, focused on health and ‘pumped weights’ as a power weight lifter for my University. After University, I was a Medic in the Army, so still fit and health! I ate plenty of junk food, drank too many ‘brandy and cokes’, in fact Coke was my drink of choice! It didn’t show on my body as I was so active.
Fast forward a few years, I became a scuba diver, my diet was extremely unhealthy, but still I was fit, slim and looked a picture of health. To be honest, through all these years, I never […]