It doesn’t control me

Just recently at Quit Smoking expert in Capalaba I conducted a survey on clients to see if they thought that smoking and cigarettes controlled them. only about 30% of people thought that smoking controlled them which was quite surprising.

If you think about it the act of smoking cigarettes these days is very inconvenient. There are fewer and fewer places to smoke and it is more and more anti-social. People have to go out in all sorts of weather to smoke and interrupt what they are doing to smoke.

You […]

What’s that you said?

At Quit Smoking Expert we are always looking at better ways to help people to quit smoking cigarettes and in pursuit of this we come across some interesting research. It makes sense that if you have a habit that affects your circulation then you can expect to have problems.

It appears that there is now more and more evidence that smoking can affect your hearing. I came across some recent research done in America and it makes interesting reading.

After making adjustments for other factors the results of the study showed that current smokers were 1.69 times as likely to have hearing […]

Quit Smoking is a Series of Small Decision

In today’s world the term “instant gratification” is often used”. At Quit Smoking in 60 Minutes we subscribe to this thinking. People want to quit smoking and they want to quit now!! Many people do not believe that you can quit smoking cigarettes in 60 minutes but the reality is that the unconscious mind can accept suggestions and act on them extremely quickly.
For hypnosis to be successful in quitting smoking you have to want to quit. You have to be at the point where you have had enough. Quite often this decision is a result of a series of small […]

Electronic cigarettes Yes or No

Electronic cigarettes are becoming more and more acceptable these days as a way to reduce or quit smoking but I have some serious concerns about the use of them.
If you look at all the cases there have been no proper studies on whether e-cigarettes are harmful or if they are beneficial. The most common factor that I can see with e-cigarettes is that they use nicotine in solution. Sure there are other mixes without nicotine but most people are using nicotine mixes.
Before working as a hypnotherapist and becoming a quit smoking expert I worked as a crop scientist worked in […]

Be grateful for what you have

I was listening to a cd the other day when the speaker said be grateful for what you have and work with it. After reflection I thought that it was a very true and profound statement.

How many of us ignore what we have to live in the past and the future. In our rush to do this we ignore what we have and keep on yearning for the “good old days” or “if only I had this I could”. The reality is that we all have a set of tools that we can use to make our lives the way […]

What is Nicotine and Why is it hard to Quit Smoking?

Most regular smokers will agree that a cigarette after a meal is one of life’s simple pleasures. Same with the wake-up smoke, the work-break smoke, the stress smoke and the morning coffee smoke. While smokers will list a variety of reasons why they continue to smoke despite the fact that half of them will die younger because of it, the real truth can largely be boiled down to one fact — they’re addicted to nicotine. Most people know the word, but many may not actually know what it is. Here’s the skinny: Nicotine is a naturally occurring colorless liquid in […]

Quit Smoking in 60 minutes, Mount Cotton

Are you ready to Give Up Smoking? Do you live in Mount Cotton? Have you tried to quit smoking cigarettes before but failed?

If the answer to these questions is yes then contact us and become a permanent non-smoker in 60 minutes.
By changing the way you think about smoking we’re able to remove your desire to smoke enabling you to be a happy non-smoker.

Start Now on Your journey to be a non-smoker

Steve Gardiner is unique in that he is an internationally recognised expert in the growing and curing of tobacco. Now, […]

Quit Smoking in 60 minutes in Carindale, Carina, Carina Heights

Are you ready to Give Up Smoking?  Have you tried to quit smoking cigarettes before but failed? Do you live in Carindale, Carina or Carina Heights?

If the answer to these questions is yes then contact us NOW and become a permanent non-smoker in 60 minutes.
By changing the way you think about smoking we’re able to remove your desire to smoke enabling you to be a happy non-smoker.

Start Now on Your journey to be a non-smoker

Steve Gardiner is unique in that he is an internationally recognised expert in the growing and […]

Quit Smoking in Wynnum West, Wynnum

Do you live in Wynnum or Wynnum West? Do you want to Quit Smoking?

If the answer to these two questions is yes then contact us and become a permanent non-smoker in 60 minutes.

Start Now on Your journey to be a non-smoker

Steve Gardiner is unique in that he is an internationally recognised expert in the growing and curing of tobacco. Now, it is his passion to help people to Quit Smoking permanently and take back control of their lives.

Steve’s background enables him to understand what smoking does for people and why […]

Quit Smoking Cornubia

Do you live in Cornubia? Do you want to Quit Smoking?

If the answer to these two questions is yes then contact us and become a permanent non-smoker in 60 minutes.

Start Now on Your journey to be a non-smoker

Steve Gardiner is unique in that he is an internationally recognised expert in the growing and curing of tobacco. Now, it is his passion to help people to Quit Smoking permanently and take back control of their lives.

Steve’s background enables him to understand what smoking does for people and why it is so hard […]