Quit Smoking Gumdale, Wakerley

Living in Gumdale or Wakerley? Is it TIME to Quit Smoking?

If the answer to these two questions is yes then contact us and become a permanent non-smoker in 60 minutes.

Pick up the Phone and in 60 minutes you could be a non-smoker

With a 95.6% success record and a lifetime guarantee, Steve Gardiner is the Quit Smoking Expert!

If You WANT to Stop Smoking …. You can Quit Cigarettes in just 60 Minutes

Steve, a Crop Scientist, and an International Expert in growing and curing Tobacco.  This unique background gives Steve […]

Quit Smoking Birkdale, Wellington Point

Do you live in Birkdale or Wellington Point?    Are You Ready to Quit Smoking?

If the answer to these two questions is yes then contact us and become a permanent non-smoker in 60 minutes.

Have You Ever Wondered WHY You Continue to Smoke When You Know Every Cigarette is Killing You?

Every Smoker Knows that they run the risk of developing:  Lung Cancer; coronary heart disease, emphysema; Gangrene!

Every Pack of cigarettes now has your choice of illness:  You can Choice from the Fatal Five!!

You Know Every Cigarette is slowly killing you, that should scare […]

Quit Smoking Thornside, Victoria Point

Do you live in Thornside or Victoria Point?  Do you want to Quit Smoking?

If the answer to these two questions is yes then contact us and become a permanent non-smoker in 60 minutes.

Start Now on Your journey to be a non-smoker

Steve Gardiner is unique in that he is an internationally recognised expert in the growing and curing of tobacco. Now, it is his passion to help people to Quit Smoking permanently and take back control of their lives.

Steve’s background enables him to understand what smoking does for people […]

Quit Smoking Capalaba, Capalaba West

Do you live in Capalaba or Capalaba West? Do you want to Quit Smoking in Capalaba or Capalaba West?

If the answer to these two questions is yes then contact us and become a permanent non-smoker in 60 minutes.

Start Now on Your journey to be a non-smoker

Steve Gardiner is unique in that he is an internationally recognised expert in the growing and curing of tobacco. Now, it is his passion to help people to Quit Smoking permanently and take back control of their lives.

Steve’s background enables him to understand what smoking does for […]

Does Smoking Relieve Stress?

Does smoking relieve stress? The answer to this is yes and no. Nicotine causes the blood vessels to contract and therefore causes your blood pressure to rise. By causing your blood pressure to rise it causes an increase in your stress. Therefore smoking causes an increase in stress in an already stressful situation. It becomes a self-perpetuating cycle.
There is no doubt that smoking can relieve stress, but it is not nicotine; it is the physical hand movement. The actual hand movement of placing and taking a cigarette from your mouth is the adult equivalent of putting a dummy in your […]

Cigarette Filters

In 1925, inventor Boris Aivaz patented the process of making a cigarette filter from crepe paper, with some variants including cellulose wadding. Aivaz produced the first cigarette filter from 1927 in, but uptake was low due to a lack of the machinery required to produce cigarettes with the filtered tip.
From 1935, a British company began to develop a machine that made cigarettes incorporating the tipped filter. It was considered a specialty item until 1954, when manufacturers introduced the machine more broadly, following a spate of speculative announcements from doctors and researchers concerning a possible link between lung disease and smoking. […]

Cigarettes: Plain or Branded Packaging

At the moment in Australia there is a big push to sell cigarettes in plain packaging in the hope that this will get people to stop smoking. I believe that this assumption at best is wrong. People will smoke no matter what package the cigarettes come in. Their aim is to smoke cigarettes and I believe that plain packaging will have no effect. It is a bit like the money for cigarettes, you will always find the money to but them. In Africa cigarettes are sold singly and there is no packaging involved, it has no effect on stopping people […]

Smoking Statistics for Australia

Around the middle of the last century, a clear majority of males aged 16 and over were smokers, compared to about one quarter of females (Table 1.1). In the following decades smoking among men declined, probably in response to the initial publicity regarding the health effects of smoking which first emerged in the 1950s and early 1960s. Women have always had a lower prevalence of smoking than men, but smoking among women continued to increase in the 1970s.
Percentage of Smokers in Australia 1945 – 1976
Year Male Female
1945 72 26
1964 58 28
1969 45 28
1974 45 30
1976 43 33

Smoking in both sexes declined from 1980 to 2007, the most dramatic drop being in males […]

The History of Tobacco Smoking in Australia

Tobacco smoking first reached Australian shores when it was introduced to northern-dwelling Indigenous communities by visiting Indonesian fishermen in the early 1700s. British patterns of tobacco use were transported to Australia along with the new settlers in 1788. Among free settlers, officers and convicts, tobacco smoking was widespread and in the years following colonisation, British smoking behavior was rapidly adopted by Indigenous people as well.
In the earliest days of the colony the tobacco supply was unreliable and usage among convicts, in particular, was restricted, but by the early 1800s tobacco was an essential commodity routinely issued to servants, prisoners and […]

Smoking and Blood Glucose

Nicotine affects the mind and body at many different levels, some of which are more dangerous than others. When nicotine is ingested through smoking and chewing, blood sugar levels are temporary raised. This is the case in diabetics and non-diabetics.
The effect of smoking on blood sugar levels was investigated in 26 diabetic patients and 24 non-diabetic patients. Glucose levels were determined before smoking and 15,30 and 60 minutes after smoking two cigarettes. Both groups showed an increase in glucose after smoking but the effect was more marked in the group of diabetics.
The effects on blood glucose levels may be more […]

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