Many people equate smoking to stress release. They smoke in a stressful situation to cope with the stress. The question is does smoking help with stress release?
The answer is no and yes! What? I hear you say, how can that be so?
When you smoke the nicotine from your cigarette causes your blood vessels to constrict very fast. This causes two things:
Your blood circulation is restricted.
Your blood pressure shoots up.
It is estimated that when you smoke a cigarette your peripheral blood circulation is reduced by 60%. Since the cells in your body rely on the blood supply to get their nutrients […]